This services is for an individual looking to improve their lives though the psychotherapeutic process. In counseling you will unpack, explore, and discover your past while gaining new insight and perspective for a better present and future. If you struggle with anxiety, mild depression, life transition, family issue, women’s issues, or if you would like to improve your overall mental heath, this is the service for you.
These services are customizable. I offer therapeutic birth and postpartum planning and other doula services.
UnWine and ReAlign is an ongoing educational self-care, mental health, and wellness event. This event provides educational workshops, retreats, and consultative services with a focus on the mind, body, and spirit. It is a place to connect with yourself and others in order to promote holistic wellbeing. Reiki energy healing and yoga services are available.